We can't stop aging; over time, our organs will inevitably deteriorate.  We are not gods who can reverse the damage that has already...

Your DAY actually began the NIGHT before. Many people with diabetes struggle with insomnia, often caused by issues like frequent...

Diabetes doesn't just affect blood sugar levels—it also harms our blood vessels. Here’s how it happens: High Blood Sugar: Diabetes causes...

You don't know how important sight is until you lose it.

Insulin PEN injection mistakes : 2. How to inject Insulin PENs ? 3. Infographic on how to inject Insulin PEN

There are actionable steps to lower proteinuria among patients with diabetes. The problem is that sometimes doctors don’t do the...

Why is my doctor aggressively lowering my LDL cholesterol? - Patient with diabetes

Sometimes patients think that using an automatic blood pressure monitor at home is less accurate than using a manual blood pressure...

Each patient with diabetes on medication needs to look out for signs and symptoms of hypoglycemia. Especially those on insulin and...

1 out of 10 women of reproductive age has PCOS. PCOS increases the risk of many chronic metabolic diseases, including diabetes,...

Exciting times in diabetes management!

Control the controllable: Smoking Sedentary activity (No exercise) Cholesterol problems Hypertension Diabetes

“And in the end, it's not the years in your life that count. It's the life in your years.” ― Abraham Lincoln

Insulin is naturally created by our body.

In my quest for financial independence, I read a book by Morgan Housel entitled The Psychology of Money. In the first chapter, the title...

Exercise and healthy eating: If it were easy, everyone would do it. Knowing what is important to you and creating a mission...

Don't be ashamed of telling your doctor that you think you have erectile dysfunction already. Erectile dysfunction has been linked to an...

Each patient should have individualized goals.

Sometimes it's so hard to control a patient's diabetes (multiple medications + insulin), but we only need 1 or 2 medications to control...

Ang diabetes ay isang independent risk factor na for cardiovascular problems (stroke, heart attack, pagbara ng ugat sa paa) at pag may...